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Ditch the Couch and Soak Up Social Wellness

Ditch the Couch and Soak Up Social Wellness

In between work, chores and family life, it's easy to fall into the trap of binging your favourite shows or mindlessly scrolling your social feeds for hours on end. While these activities may feel comforting in the moment, they can’t replace the deep connections and...

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Easy Ways To Boost Your Wellness Before the Holiday Season

Easy Ways To Boost Your Wellness Before the Holiday Season

As the holiday season approaches, it’s easy to get caught up in the hustle and bustle of shopping, planning gatherings, and fulfilling endless to-do lists. However, it’s crucial to prioritize your wellness during this busy time. Taking care of yourself not only...

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5 Ways To Start a Meaningful Conversation

5 Ways To Start a Meaningful Conversation

In our busy lives, it’s easy to stick to surface-level chatter, but meaningful conversations are crucial for deepening relationships and supporting the well-being of those we care about. With R U OK? Day approaching in September, now is the perfect time to prioritize...

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10 Ways to Celebrate National Wellness Month in August

10 Ways to Celebrate National Wellness Month in August

National Wellness Month in August is the perfect opportunity to prioritize self-care, enhance your well-being, and embrace a healthier lifestyle. Here are 10 ways to celebrate national wellness month in August. 1. Attend Soak Bathhouse with a Friend At Soak Bathhouse,...

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2532 - 2540 Gold Coast Highway
Mermaid Beach QLD 4218
[email protected]
0417 331 788

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111 Boundary St, West End QLD 4101
[email protected]
0417 160 396

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