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Morning Wellness: Benefits Of A Cold Plunge

Morning Wellness: Benefits Of A Cold Plunge

By Nathanial B. - Oftentimes, the most important step in any successful endeavour is the very first one you take; the same is true for each and every day you wake up. How you start your morning can drastically affect how your day goes, how productive you are, and even...

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Why Four Pillars of Wellness?

Why Four Pillars of Wellness?

By Alexis D. - In ancient mythology, a pillar is a bridge between heaven and earth. In Japan, it’s a venerated object. Even in regular daily life you hear people referred to as a pillar of strength or pillar of the community. Our pillars may not have mythical status,...

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The Power of Creating Daily Rituals

The Power of Creating Daily Rituals

By Sarah M. - I remember the exact moment it happened. I’d returned from dropping the kids off at school. My partner was away at a conference and I had to clear up the mess of breakfast before racing off to give a work presentation. I had 23 minutes to get there. I...

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A | Shop 20, Pacific Square
2532 - 2540 Gold Coast Highway
Mermaid Beach QLD 4218

E | hello@soakbathhouse.com.au

T | 0417 331 788

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