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5 Ways To Start a Meaningful Conversation
In our busy lives, it’s easy to stick to surface-level chatter, but meaningful conversations are crucial for deepening relationships and supporting the well-being of those we care about. With R U OK? Day approaching in September, now is the perfect time to prioritize...
10 Ways to Celebrate National Wellness Month in August
National Wellness Month in August is the perfect opportunity to prioritize self-care, enhance your well-being, and embrace a healthier lifestyle. Here are 10 ways to celebrate national wellness month in August. 1. Attend Soak Bathhouse with a Friend At Soak Bathhouse,...
Winter Skin Survival Guide: LED Facial
The cooler weather can wreak havoc on our skin. Winter brings with it cold temperatures, indoor heating, hot showers, and harsh winds, which are all factors that can dry out our skin, stripping away natural oils and compromising your skin's barrier. Our friends at...
The Benefits of Staying Socially Connected Through Winter
Winter often tempts us to hibernate at home, wrapped in blankets with a cup of hot chocolate. While some solitude can be comforting, it's essential to stay connected with friends and loved ones to maintain our wellbeing, health, and longevity. At Soak Bathhouse, we...
Embrace Winter Wellness with Infrared Sauna
As winter settles in, our bodies crave warmth and comfort. At Soak Bathhouse, we believe there's no better place to spend the cool winter days - and if not for our hot mineral spas and warm magnesium pools then for our steam rooms and saunas! One of our favorite...
The Science of Self-Care: Why It Matters
Self-care isn't just a buzzword; it’s a scientifically-backed approach to improving your physical, mental, and emotional well-being. In today’s hectic world, taking time for self-care is crucial. Here, we delve into the science behind self-care and why it matters,...
Affordable Ways To Invest In Yourself
Investing in yourself is hands down the best decision you’ll ever make, and it's an investment that will generate the highest returnd. Investingi in yourself results in living a better, healthier, happier and more enjoyable life. Here are some easy and affordable ways...
3 Ways to Make Mother’s Day Memorable
Mother's Day is around the corner, and it's time to celebrate the special women in our lives. While flowers and brunch are nice - why not go the extra mile this year to make Mother's Day an even more memorable one? Here are three activities to help make this Mother's...
5 Evidence Backed Reasons Mother’s Need To Prioritise Self-Care
In the whirlwind of motherhood, it's easy for mums to put their needs on the back burner, prioritizing the well-being of their children and family above all else. However, neglecting self-care can have detrimental effects on both physical and mental health. With...
How Often You Should Be Schedueling Self-Care
In our fast-paced world, self-care often takes a back seat to our hectic schedules. But what if we told you that prioritizing self-care could be the key to avoiding burnout? Read on to find out the surprising truth about how often you should schedule self-care and why...
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GOLD COAST
Shop 20, Pacific Square
2532 - 2540 Gold Coast Highway
Mermaid Beach QLD 4218
[email protected]
0417 331 788
BRISBANE
Level 2, The Eaves at West Village
111 Boundary St, West End QLD 4101
[email protected]
0417 160 396
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