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Winter Skin Survival Guide: LED Facial
The cooler weather can wreak havoc on our skin. Winter brings with it cold temperatures, indoor heating, hot showers, and harsh winds, which are all factors that can dry out our skin, stripping away natural oils and compromising your skin's barrier. Our friends at...
The Benefits of Staying Socially Connected Through Winter
Winter often tempts us to hibernate at home, wrapped in blankets with a cup of hot chocolate. While some solitude can be comforting, it's essential to stay connected with friends and loved ones to maintain our wellbeing, health, and longevity. At Soak Bathhouse, we...
Embrace Winter Wellness with Infrared Sauna
As winter settles in, our bodies crave warmth and comfort. At Soak Bathhouse, we believe there's no better place to spend the cool winter days - and if not for our hot mineral spas and warm magnesium pools then for our steam rooms and saunas! One of our favorite...
The Science of Self-Care: Why It Matters
Self-care isn't just a buzzword; it’s a scientifically-backed approach to improving your physical, mental, and emotional well-being. In today’s hectic world, taking time for self-care is crucial. Here, we delve into the science behind self-care and why it matters,...
Affordable Ways To Invest In Yourself
Investing in yourself is hands down the best decision you’ll ever make, and it's an investment that will generate the highest returnd. Investingi in yourself results in living a better, healthier, happier and more enjoyable life. Here are some easy and affordable ways...
3 Ways to Make Mother’s Day Memorable
Mother's Day is around the corner, and it's time to celebrate the special women in our lives. While flowers and brunch are nice - why not go the extra mile this year to make Mother's Day an even more memorable one? Here are three activities to help make this Mother's...
5 Evidence Backed Reasons Mother’s Need To Prioritise Self-Care
In the whirlwind of motherhood, it's easy for mums to put their needs on the back burner, prioritizing the well-being of their children and family above all else. However, neglecting self-care can have detrimental effects on both physical and mental health. With...
How Often You Should Be Schedueling Self-Care
In our fast-paced world, self-care often takes a back seat to our hectic schedules. But what if we told you that prioritizing self-care could be the key to avoiding burnout? Read on to find out the surprising truth about how often you should schedule self-care and why...
Practical Guide to Recharging with a Stay’Cation
In the hustle and bustle of modern life, finding time for self-care is essential but often overlooked. We don't always have the time (or the money) for a vacation - but there's another way to recharge. Enter the staycation – a convenient and accessible way to...
5 Remarkable Benefits of Regular Massage
In today's fast-paced world, stress seems to be an inevitable part of daily life. With looming deadlines, demanding schedules, and the constant buzz of technology, it's no wonder our bodies and minds often feel exhausted and overwhelmed. This is where regular massage...