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5 Remarkable Benefits of Regular Massage
In today's fast-paced world, stress seems to be an inevitable part of daily life. With looming deadlines, demanding schedules, and the constant buzz of technology, it's no wonder our bodies and minds often feel exhausted and overwhelmed. This is where regular massage...
5 Benefits of Contrast Temperature Exposure in the morning
Are you looking to supercharge your morning routine and set a good tone for the day ahead? Simplify your mornings at Soak Bathhouse, and enjoy the invigorating ritual of contrast temperature therapy as your first morning act of self-care. Contrast temperature therapy...
6 Benefits of an Easy Morning Routine
Morning routines should feel easy, not overwhelming. If you’re looking to start your day feeling calm, not chaotic uncompolicate your mornings with easy wellness as Soak Bathhouse. Here are 6 benefits of an easy morning routine: Reduced Stress: Instead of getting...
The Power of Self-Love: A Guide to Solo Wellness on Valentine’s Day
Valentine's Day is traditionally a celebration of love and companionship, but why not take the opportunity to show some love to the most important person in your life – yourself? This Valentine's Day, embrace the power of self-love with a rejuvenating solo...
5 Ways Visiting a Bathhouse with Your Partner will Revitalise your Relationship
Did you know that indulging in a self-care practice can also be a great bonding experience when shared with a partner or friend? One of the most unique and rejuvenating ways to strengthen your connection is to engage in ‘social wellness’ activities together, like...
Morning Wellness: Benefits Of A Cold Plunge
By Nathanial B. - Oftentimes, the most important step in any successful endeavour is the very first one you take; the same is true for each and every day you wake up. How you start your morning can drastically affect how your day goes, how productive you are, and even...
Why Four Pillars of Wellness?
By Alexis D. - In ancient mythology, a pillar is a bridge between heaven and earth. In Japan, it’s a venerated object. Even in regular daily life you hear people referred to as a pillar of strength or pillar of the community. Our pillars may not have mythical status,...
The Power of Creating Daily Rituals
By Sarah M. - I remember the exact moment it happened. I’d returned from dropping the kids off at school. My partner was away at a conference and I had to clear up the mess of breakfast before racing off to give a work presentation. I had 23 minutes to get there. I...