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Ditch the Couch and Soak Up Social Wellness

Ditch the Couch and Soak Up Social Wellness

In between work, chores and family life, it's easy to fall into the trap of binging your favourite shows or mindlessly scrolling your social feeds for hours on end. While these activities may feel comforting in the moment, they can’t replace the deep connections and...

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Easy Ways To Boost Your Wellness Before the Holiday Season

Easy Ways To Boost Your Wellness Before the Holiday Season

As the holiday season approaches, it’s easy to get caught up in the hustle and bustle of shopping, planning gatherings, and fulfilling endless to-do lists. However, it’s crucial to prioritize your wellness during this busy time. Taking care of yourself not only...

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5 Ways To Start a Meaningful Conversation

5 Ways To Start a Meaningful Conversation

In our busy lives, it’s easy to stick to surface-level chatter, but meaningful conversations are crucial for deepening relationships and supporting the well-being of those we care about. With R U OK? Day approaching in September, now is the perfect time to prioritize...

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10 Ways to Celebrate National Wellness Month in August

10 Ways to Celebrate National Wellness Month in August

National Wellness Month in August is the perfect opportunity to prioritize self-care, enhance your well-being, and embrace a healthier lifestyle. Here are 10 ways to celebrate national wellness month in August. 1. Attend Soak Bathhouse with a Friend At Soak Bathhouse,...

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Winter Skin Survival Guide: LED Facial

Winter Skin Survival Guide: LED Facial

The cooler weather can wreak havoc on our skin. Winter brings with it cold temperatures, indoor heating, hot showers, and harsh winds, which are all factors that can dry out our skin, stripping away natural oils and compromising your skin's barrier. Our friends at...

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The Benefits of Staying Socially Connected Through Winter

The Benefits of Staying Socially Connected Through Winter

Winter often tempts us to hibernate at home, wrapped in blankets with a cup of hot chocolate. While some solitude can be comforting, it's essential to stay connected with friends and loved ones to maintain our wellbeing, health, and longevity. At Soak Bathhouse, we...

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Embrace Winter Wellness with Infrared Sauna

Embrace Winter Wellness with Infrared Sauna

As winter settles in, our bodies crave warmth and comfort. At Soak Bathhouse, we believe there's no better place to spend the cool winter days - and if not for our hot mineral spas and warm magnesium pools then for our steam rooms and saunas! One of our favorite...

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The Science of Self-Care: Why It Matters

The Science of Self-Care: Why It Matters

Self-care isn't just a buzzword; it’s a scientifically-backed approach to improving your physical, mental, and emotional well-being. In today’s hectic world, taking time for self-care is crucial. Here, we delve into the science behind self-care and why it matters,...

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Affordable Ways To Invest In Yourself

Affordable Ways To Invest In Yourself

Investing in yourself is hands down the best decision you’ll ever make, and it's an investment that will generate the highest returnd. Investingi in yourself results in living a better, healthier, happier and more enjoyable life. Here are some easy and affordable ways...

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GOLD COAST

Shop 20, Pacific Square
2532 - 2540 Gold Coast Highway
Mermaid Beach QLD 4218
[email protected]
0417 331 788

BRISBANE

Level 2, The Eaves at West Village
111 Boundary St, West End QLD 4101
[email protected]
0417 160 396

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