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3 Ways to Make Mother’s Day Memorable
Mother's Day is around the corner, and it's time to celebrate the special women in our lives. While flowers and brunch are nice - why not go the extra mile this year to make Mother's Day an even more memorable one? Here are three activities to help make this Mother's...
5 Evidence Backed Reasons Mother’s Need To Prioritise Self-Care
In the whirlwind of motherhood, it's easy for mums to put their needs on the back burner, prioritizing the well-being of their children and family above all else. However, neglecting self-care can have detrimental effects on both physical and mental health. With...
How Often You Should Be Schedueling Self-Care
In our fast-paced world, self-care often takes a back seat to our hectic schedules. But what if we told you that prioritizing self-care could be the key to avoiding burnout? Read on to find out the surprising truth about how often you should schedule self-care and why...
Practical Guide to Recharging with a Stay’Cation
In the hustle and bustle of modern life, finding time for self-care is essential but often overlooked. We don't always have the time (or the money) for a vacation - but there's another way to recharge. Enter the staycation – a convenient and accessible way to...
5 Remarkable Benefits of Regular Massage
In today's fast-paced world, stress seems to be an inevitable part of daily life. With looming deadlines, demanding schedules, and the constant buzz of technology, it's no wonder our bodies and minds often feel exhausted and overwhelmed. This is where regular massage...
5 Benefits of Contrast Temperature Exposure in the morning
Are you looking to supercharge your morning routine and set a good tone for the day ahead? Simplify your mornings at Soak Bathhouse, and enjoy the invigorating ritual of contrast temperature therapy as your first morning act of self-care. Contrast temperature therapy...
6 Benefits of an Easy Morning Routine
Morning routines should feel easy, not overwhelming. If you’re looking to start your day feeling calm, not chaotic uncompolicate your mornings with easy wellness as Soak Bathhouse. Here are 6 benefits of an easy morning routine: Reduced Stress: Instead of getting...
The Power of Self-Love: A Guide to Solo Wellness on Valentine’s Day
Valentine's Day is traditionally a celebration of love and companionship, but why not take the opportunity to show some love to the most important person in your life – yourself? This Valentine's Day, embrace the power of self-love with a rejuvenating solo...
5 Ways Visiting a Bathhouse with Your Partner will Revitalise your Relationship
Did you know that indulging in a self-care practice can also be a great bonding experience when shared with a partner or friend? One of the most unique and rejuvenating ways to strengthen your connection is to engage in ‘social wellness’ activities together, like...
Morning Wellness: Benefits Of A Cold Plunge
By Nathanial B. - Oftentimes, the most important step in any successful endeavour is the very first one you take; the same is true for each and every day you wake up. How you start your morning can drastically affect how your day goes, how productive you are, and even...
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